Filter
Reset
Sort ByRelevance
GF.food
Broccoli nut with yellow rice
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: yellow rice (325 g), ready-to-eat green beans (500 g), salt and pepper, spring onions, butter or margarine, Tivall broccoli nits (with Gouda cheese a ca. 220 g) and chive sauce (a 250 ml ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Boil the beans for about 7 minutes in little water with salt.
-
Clean the forest onions and cut into rings.
-
Heat butter in frying pan.
-
Broccoli zizzle fry golden brown in about 5 minutes, turning occasionally.
-
Brush the spring onion with chive sauce.
-
Season with salt and pepper.
-
Drain rice, leave for 5 minutes, and stir-fry beans through rice.
-
Directly serve rice with schnitzels and chive-forest sauce..
Blogs that might be interesting
-
20 minMain dishtofu natural, sunflower oil, fresh ginger root, garlic, tomato, light soy sauce, chestnut mushrooms, Spinach, couscous, pumpkin seeds,tofu with mushrooms and spinach -
35 minMain dishbeefburgers, teriyaki marinade, filo pastry, butter, Sesame seed, mayonnaise, wasabipasta, cucumber, sesame oil,Japanese burger with wasabimayo -
25 minMain dishgourmandises, chicken breast, dried thyme, breakfast bacon, traditional olive oil, leeks, fresh haricots verts, lemon, French mustard,French chicken rolls with bacon and vegetables -
50 minMain dishchicory, puff pastry, sundried tomatoes on oil, very finely chopped, freshly ground cheese spicy, tomatoes, balsamic dressing,chicory in puff pastry with spicy cheese
Nutrition
715Calories
Sodium0% DV2.425mg
Fat51% DV33g
Protein40% DV20g
Carbs29% DV86g
Fiber64% DV16g
Loved it