Filter
Reset
Sort ByRelevance
GF.food
Broccoli nut with yellow rice
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: yellow rice (325 g), ready-to-eat green beans (500 g), salt and pepper, spring onions, butter or margarine, Tivall broccoli nits (with Gouda cheese a ca. 220 g) and chive sauce (a 250 ml ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Boil the beans for about 7 minutes in little water with salt.
-
Clean the forest onions and cut into rings.
-
Heat butter in frying pan.
-
Broccoli zizzle fry golden brown in about 5 minutes, turning occasionally.
-
Brush the spring onion with chive sauce.
-
Season with salt and pepper.
-
Drain rice, leave for 5 minutes, and stir-fry beans through rice.
-
Directly serve rice with schnitzels and chive-forest sauce..
Blogs that might be interesting
-
25 minMain dishhalf-to-half minced, rusk, egg, onion, nutmeg powder, fresh parsley, green olive with allspice, black olive, sun-dried tomato, butter, oil,stuffed tuscan meatloaf -
225 minMain dishneutral oil, garlic, Red pepper, onion, full tablespoons curry powder, ribbed, tomato cubes in tomato juice, coconut milk, Broccoli,Indian beef curry with coconut milk -
25 minMain dishorange, oil, ground cumin (djinten), Tabasco, deer steaks, sunflower seeds, beef tomatoes, forest outing, coriander,grilled deer steak from tabasco -
20 minMain dishfresh green asparagus, penne, (olive oil, shallot, garlic, chicken breast cubes, chilled pesto,pasta salad with asparagus and chicken
Nutrition
715Calories
Sodium0% DV2.425mg
Fat51% DV33g
Protein40% DV20g
Carbs29% DV86g
Fiber64% DV16g
Loved it