Broccoli soup with raw ham

Name: broccoli soup with raw ham
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: French
Ingredients: 1 liter tap water; 2 chicken broth tablet; 500 g Broccoli; 30 g unsalted butter or margarine; 30 g wheat flour; 125 ml crème fraiche light cup; 100 g wafer thinly sliced raw ham; 3 el traditional olive oil; 8 g fresh basil

French soup with broccoli, crème fraîche, raw ham and basil.

Ingredients

Kitchen Stuff

1 blender

Directions

Heat the water with the bouillon tablets in a soup pot.
Cut the stalk of the broccoli into pieces and cut the rest into florets.
Boil the stalk for 5 minutes in the stock, add the florets and cook for 8-10 minutes.
Remove the pan from the heat and puree with the hand blender until smooth.
Melt the butter in another large pan and add the flour while stirring and stir well. Let the mixture be cooked in low heat for 5 minutes.
Add the broccoli soup and crème fraiche, stirring. Let it simmer for 5 minutes.
Cut the ham into pieces. Heat the oil in a frying pan and fry the ham for 4 minutes.
Tear the leaves of the basil into pieces.
Add the ham to the soup together with the basil leaves. Season to taste with pepper and stir.

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Nutrition

290Calories

Sodium0% DV1.495mg

Fat34% DV22g

Protein26% DV13g

Carbs3% DV9g

Fiber16% DV4g

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