Filter
Reset
Sort ByRelevance
Gerkatdu
Broccoli soup with seafood
A tasty recipe. The main course contains the following ingredients: fish, onions, garlic, broccoli, butter, vegetable soup base (255 ml), fruits de mer (fish, a 150 g), crème fraîche and multigrain baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions and garlic.
-
Clean broccoli, cut into pieces in roses and stems.
-
Fry onion and garlic in 25 g butter in large soup pan.
-
Base for vegetable soup, add 1 liter of water and broccoli and cook gently for 10 minutes.
-
Simmer soup with bar blender and season with salt and pepper.
-
Stir in the fish.
-
Spread the soup over four plates and create a medium spoonful of crème fraîche.
-
Serve with baguette and butter leftover..
Blogs that might be interesting
-
15 minMain dishWhite bread, Spaghetti, anchovy fillets, Red pepper, onions, capers, flat leaf parsley, Parmesan cheese,spaghetti alla mollica
-
15 minMain dishonion, half-to-half minced, egg, rusk, nutmeg, fresh parsley, tomato cubes,minced onions
-
20 minMain dishpenne, unsalted pistachios, lemon, strawberries, smoked chicken fillet, fresh basil, fresh fresh mint, ricotta,pasta with strawberries and smoked chicken
-
70 minMain dishfresh thyme, garlic, mild olive oil, rollade, sweet little apple, cinnamon stick,roulade with puffed apple
Nutrition
590Calories
Sodium26% DV620mg
Fat46% DV30g
Protein48% DV24g
Carbs18% DV55g
Fiber8% DV2g
Loved it