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Stir-fried mussels with noodles
 
 
4 ServingsPTM15 min

Stir-fried mussels with noodles


A tasty recipe. The main course contains the following ingredients: fish, Chinese egg noodles (250 g), mussels (2 kilos), garlic, (sunflower) oil, Thai stir-fry mix (400 g), sliced ​​leeks (a 300 g) and Japanese teriyaki sauce (160 g) .

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Directions

  1. Cook according to the instructions for use.
  2. Wash and sort mussels according to the instructions.
  3. Garlic peel and chop.
  4. Heat in wok oil.
  5. Garlic and stir-fry vegetable for 2 minutes.
  6. Add mussels and heat for 2 min.
  7. Add the leek and constantly stir until all the mussels are open.
  8. Mix teriyaki sauce with mussels.
  9. Serve mussels with noodles..


Nutrition

580Calories
Sodium0% DV1.450mg
Fat29% DV19g
Protein52% DV26g
Carbs26% DV77g
Fiber12% DV3g

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