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Tonja Popowski
Stir-fried mussels with noodles
A tasty recipe. The main course contains the following ingredients: fish, Chinese egg noodles (250 g), mussels (2 kilos), garlic, (sunflower) oil, Thai stir-fry mix (400 g), sliced leeks (a 300 g) and Japanese teriyaki sauce (160 g) .
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Ingredients
Directions
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Cook according to the instructions for use.
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Wash and sort mussels according to the instructions.
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Garlic peel and chop.
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Heat in wok oil.
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Garlic and stir-fry vegetable for 2 minutes.
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Add mussels and heat for 2 min.
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Add the leek and constantly stir until all the mussels are open.
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Mix teriyaki sauce with mussels.
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Serve mussels with noodles..
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Nutrition
580Calories
Sodium0% DV1.450mg
Fat29% DV19g
Protein52% DV26g
Carbs26% DV77g
Fiber12% DV3g
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