Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Breaded haddock and sweet potato
 
 
4 ServingsPTM30 min

Breaded haddock and sweet potato


Breaded haddock with snow peas and sweet potato mash.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Peel the potatoes and cut into equal pieces. Boil in water with salt in 20 min. Until done. Drain and add the butter and vadouvan.
  2. Puree with a hand blender into a smooth puree.
  3. Cut the stalk of the red pepper, cut the pepper in half lengthwise and remove the seeds with a sharp knife.
  4. Cut the flesh into small pieces. Mix by the sweet potato mash. If necessary, season with salt.
  5. Mix in a bowl the flour, the beer, and egg into a batter. Season with pepper and salt. Mix in a different bowl the and vadouvan.
  6. Divide the haddock into 4 equal pieces and sprinkle with salt and pepper. First take them through the beer batter and then through the panko.
  7. Heat the butter in a frying pan and fry the fish in 8 min. Golden brown and done. Turn halfway.
  8. In the meantime, cook the snow peas for 2 minutes. Drain, rinse with cold water and drain. Serve the fish with the puree and the pea pods.

Blogs that might be interesting

why are healthy snacks important

Nutrition

645Calories
Sodium10% DV240mg
Fat29% DV19g
Protein68% DV34g
Carbs26% DV79g
Fiber36% DV9g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407