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Broccoli with ham cream sauce
 
 
4 ServingsPTM25 min

Broccoli with ham cream sauce


A tasty Dutch recipe. The main course contains the following ingredients: meat, fast-cooking rice, broccoli, shoulder ham (about 165 g), onion, liquid margarine, dairy spread (3 peppers, 150 g), cooking cream (light and 250 ml).

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Directions

  1. Cook the rice according to the instructions for use.
  2. Clean broccoli, divide into florets, cut stems and cook in 6 min.
  3. Cut the ham into strips.
  4. Peel and chop onions.
  5. Heat margarine in frying pan and fry onion.
  6. Stir in Ham, Philadelphia and cooking cream and gently heat.
  7. Serve rice with broccoli and sauce..


Nutrition

635Calories
Sodium40% DV965mg
Fat46% DV30g
Protein48% DV24g
Carbs22% DV67g
Fiber20% DV5g

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