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Andrew Benge
Broccoli with ham cream sauce
A tasty Dutch recipe. The main course contains the following ingredients: meat, fast-cooking rice, broccoli, shoulder ham (about 165 g), onion, liquid margarine, dairy spread (3 peppers, 150 g), cooking cream (light and 250 ml).
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Ingredients
Directions
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Cook the rice according to the instructions for use.
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Clean broccoli, divide into florets, cut stems and cook in 6 min.
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Cut the ham into strips.
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Peel and chop onions.
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Heat margarine in frying pan and fry onion.
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Stir in Ham, Philadelphia and cooking cream and gently heat.
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Serve rice with broccoli and sauce..
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Nutrition
635Calories
Sodium40% DV965mg
Fat46% DV30g
Protein48% DV24g
Carbs22% DV67g
Fiber20% DV5g
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