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Brownies with almond flour, dates and pecans
 
 
18 ServingsPTM105 min

Brownies with almond flour, dates and pecans


Looking for a healthier treat? Then make these brownies of zucchini, dates and almond flour.

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Directions

  1. Preheat the oven to 180 ° C.
  2. Melt the coconut oil in a saucepan. Grate the zucchini and chop the nuts coarsely.
  3. Put the coconut oil, dates, cacao nibs, cocoa and eggs in the food processor and quickly turn into a fine, cohesive dough.
  4. Put the dough in a bowl. Fold in the almonds flour, salt and baking powder. Stir in the zucchini and pecans.
  5. Line the shape with baking paper. Put the batter in the form and smooth the top. Cook in the oven for about 30 minutes.
  6. Stick a skewer in the brownies towards the end of the baking time. If this comes out clean, they are done.
  7. Leave to cool for 1 hour and cut into 36 pieces (6 x 6).


Nutrition

150Calories
Sodium2% DV55mg
Fat18% DV12g
Protein6% DV3g
Carbs3% DV9g
Fiber8% DV2g

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