Filter
Reset
Sort ByRelevance
Boomdog02
Bruschetta tuna and white beans
A tasty Italian recipe. The starter contains the following ingredients: fish, ciabatta (bread), olive oil, garlic, tuna in olive oil ((a 160 g), drained), cannellini beans ((a 400 g), drained), capers (100 g), arugula ( a 40 g and biological).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Cut the caps of the ciabatta, which are not used. Cut the bread into 10 slanted slices. Drizzle the top with the oil. Roast the bread on a grid in the oven for 8 minutes. Rub the grilled rolls lightly with the garlic and place them on a plate.
-
Meanwhile, mix the tuna, beans and half of the capers in a bowl. Season with salt and pepper. Divide the tuna salad over the bruschette and garnish with the rest of the capers and the arugula. Serve immediately.
Blogs that might be interesting
-
30 minAppetizergarlic, semi-sundried tomatoes, fresh dill, white casino bread, frozen giant prawn, traditional olive oil, Louisiana Gold pepper sauce, arugula,Christmas salad with chili shrimp
-
15 minAppetizershallot, sesame oil, sushiia, soy sauce light, ready-to-eat avocado, unsalted pistachios, unroasted almonds, chili flakes, lime, soft goat cheese, watercress, pomegranate, cress,goat cheese truffle from colette dike
-
30 minAppetizerleeks, olive oil, onion, curry powder, crumbly potato, chicken bouillon, coconut milk, maize,leek soup with corn
-
98 minAppetizerfree-range chicken legs, water, chicken broth tablet, Chestnut mushroom, unsalted butter, wheat flour, vadouvan spice mix, fresh cream, airy ragout tray in Christmas tree shape, fresh chives,patties with chicken ragout
Nutrition
145Calories
Sodium8% DV195mg
Fat9% DV6g
Protein20% DV10g
Carbs4% DV12g
Fiber4% DV1g
Loved it