Bruschetta with spinach

Name: bruschetta with spinach
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1 ciabatta pre fried, 250 g; 1 bag Spinach 300 g; 1 shallot; 1 clove garlic; 8 black olives without pit; 1 el olive oil; 3 el Parmesan cheese; freshly ground black pepper

A tasty Italian recipe. The vegetarian starter contains the following ingredients: ciabatta (pre-fried, 250 g), spinach (300 g), shallot, garlic, black olives without seeds, olive oil, Parmesan cheese and freshly ground black pepper.

Ingredients

Directions

Preheat the oven to 200 ° C or gas oven 4.
Bake the Ciabatta according to the operating instructions.
Cut spinach into coarse pieces.
Chop and shred scallop and garlic.
Carefully cut olives.
Heat oil in frying pan or frying pan and fry garlic and shallots for about 2 minutes.
Slice the olives for about 1 minute.
Spinach, stir well for about 2 minutes with good stirring.
Cut 8 slices of ciabatta (rest is not used).
Invest with spinach mixture.
Sprinkle with cheese and pepper.
Bruschetta for about 3 minutes in oven.
Serve immediately..

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Nutrition

160Calories

Sodium34% DV805mg

Fat11% DV7g

Protein14% DV7g

Carbs6% DV18g

Fiber20% DV5g

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