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COWGIRL835
Bruschetta with spinach
A tasty Italian recipe. The vegetarian starter contains the following ingredients: ciabatta (pre-fried, 250 g), spinach (300 g), shallot, garlic, black olives without seeds, olive oil, Parmesan cheese and freshly ground black pepper.
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Ingredients
Directions
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Preheat the oven to 200 ° C or gas oven 4.
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Bake the Ciabatta according to the operating instructions.
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Cut spinach into coarse pieces.
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Chop and shred scallop and garlic.
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Carefully cut olives.
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Heat oil in frying pan or frying pan and fry garlic and shallots for about 2 minutes.
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Slice the olives for about 1 minute.
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Spinach, stir well for about 2 minutes with good stirring.
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Cut 8 slices of ciabatta (rest is not used).
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Invest with spinach mixture.
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Sprinkle with cheese and pepper.
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Bruschetta for about 3 minutes in oven.
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Serve immediately..
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Nutrition
160Calories
Sodium34% DV805mg
Fat11% DV7g
Protein14% DV7g
Carbs6% DV18g
Fiber20% DV5g
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