Filter
Reset
Sort ByRelevance
Simply Sundays!
Brussels sprouts with stir-fried beef
A tasty recipe. The main course contains the following ingredients: meat, brown rice, pecans (ground beef), Brussels sprouts, sunflower oil, beef strips, light soy sauce, red peppers (diced), orange juice, cheddar ((cheese) and diced).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare brown rice according to the instructions for use.
-
Dried pecans in a dry frying pan with a non-stick coating and allowed to cool.
-
sprouts 5 min.
-
cook and drain.
-
Meanwhile, heat in wok oil.
-
Beef strips 3 min.
-
Stir-fry, quench with soy sauce and season to taste with pepper.
-
Stir in the pepper, sprouts and orange juice and bake for 5 minutes.
-
Finally, make cheese through the sprout dish (do not allow the cheese to melt completely).
-
Divide the rice into four plates and place the sprouts on it.
-
Pecans sprinkle on it..
Blogs that might be interesting
-
40 minMain dishpork tenderloin, pistachios, fresh parsley, fresh thyme, dried Provençal herbs, nut oil, peanut oil, butter, liquid baking product, honey, White wine,pork tenderloin with pistachio and garden herbs -
10 minMain dishcucumber, Cherry tomatoes, fresh flat parsley, feta, outings, quinoa with tomato and olive, tzatziki salad,quinoa salad with fresh vegetables -
65 minMain dishunsalted butter, chicken leg, onion, garlic, tomato, mild curry powder, granulated sugar, clove, chicken broth from tablet,Surinamese chicken curry -
30 minMain dishWhite rice, green asparagus, chicken fillet in cubes, chicken broth tablet, butter or margarine, flour, Pan and Oven, soft goat cheese,creamy chicken ragout
Nutrition
635Calories
Sodium24% DV575mg
Fat49% DV32g
Protein58% DV29g
Carbs20% DV59g
Fiber56% DV14g
Loved it