Filter
Reset
Sort ByRelevance
NANCYSTANFIELD
Bulgur Salad
Bulgur salad with tomato, spring onion, herbs and green peppers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pour in a bowl the bulgur with the lukewarm water and allow to stand for 30 minutes (pour if necessary).
-
Meanwhile, cross the tomatoes, dip in boiling water for a few seconds and rinse under cold water.
-
Remove the tomatoes, remove the seeds and cut the flesh into cubes. Cut the spring onions into rings. Cut the parsley and fresh mint fine.
-
Squeeze out the lemon. Spoon the tomato, tomato paste, spring onions, herbs, lemon juice, olive oil and paprika powder through the bulgur.
-
Season with salt and pepper. Spoon the salad into bowls and garnish with the green peppers.
Blogs that might be interesting
-
15 minSide dishgarlic, shallot, green pepper, fresh coriander, fresh basil, lemongrass, lime grater, lao powder, ginger powder (djahé), cumin powder (djinten), peanut oil, sunflower oil,homemade green curry paste
-
50 minSide dishlamb fillet, lemon, oil, cumin (djinten), garlic, cucumber,lamb-cucumber skewer
-
10 minSide dishTasty vine tomato, fresh coriander, Red onion, avocado, ground cumin, lime juice,guacamole
-
25 minSide dishbaby, spring / forest onion, egg, pickle, fresh fresh mint, fresh fresh mint, olive oil, lemon juice, mustard, curry powder,kebble salad with egg and mint
Nutrition
265Calories
Sodium5% DV130mg
Fat12% DV8g
Protein10% DV5g
Carbs15% DV44g
Fiber16% DV4g
Loved it