Cabbage stew with ham and pineapple

Name: cabbage stew with ham and pineapple
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 2 bags peeled crumbly cooking potatoes a 450 g; 2 el oil; 1 onion shredded; 1 Red pepper finely chopped; 2 el curry powder; 2 bags cut pointed cabbage a 300 g; 1 look pineapple slices on juice (432 g), into pieces; 1 duo suit ham cubes 250 g

A tasty Dutch recipe. The main course contains the following ingredients: meat, peeled crumbled cooking potatoes (a 450 g), oil, onion (chopped), red pepper (chopped), curry powder, sliced cabbage (a 300 g), pineapple slices (on juice (432 g), in pieces) and ham cubes (250 g).

Ingredients

Kitchen Stuff

puree tamper

Directions

Cook the potatoes according to the instructions on the package.
Meanwhile, heat in a stirring oil and fry the onion until golden brown.
Add the paprika and the curry powder and stir fry for 1 min.
Spoon the cabbage and stir fry for another 5 minutes.
Pour the pineapple juice, the pineapple pieces and the ham cubes and simmer the coals for about 10 minutes.
Drain the potatoes and crush into a coarse puree.
Spoon the cabbage mixture with the ham and pineapple cubes through it.
Divide the stew over 4 plates..

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Nutrition

415Calories

Sodium26% DV632mg

Fat15% DV10g

Protein42% DV21g

Carbs20% DV60g

Fiber52% DV13g

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