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AOSWALT
Cajunkip with paprika
A tasty recipe. The main course contains the following ingredients: poultry, celery, olive oil, chicken fillet (in strips), red pepper (in strips), cajun spices (tin 90 g), tomato cubes (400 g), potato wedges (a 450 g) and paprika powder (mild) .
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Ingredients
Directions
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Slice the celery sticks in slices and the green leaves. Heat 2 tbsp oil in a frying pan and fry the chicken for 2 min. Add the celery and the bell pepper and cook for 3 min. Sprinkle with the cajun seasoning and cook for another 1 min. Add the tomato cubes and roast the chicken with the lid on the pan in approx. 8 min. Until done.
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In the meantime, heat the remaining oil in a large frying pan and fry the potatoes in approx. 10 min. Golden yellow and done. Sprinkle with the paprika powder and bake for another 1 min.
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Divide the cajun chicken over 4 deep plates and serve with the potato wedges. Sprinkle with the celery leaves.
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Nutrition
470Calories
Sodium13% DV320mg
Fat26% DV17g
Protein50% DV25g
Carbs18% DV54g
Fiber28% DV7g
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