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Mexican bean soup with crispy, smoked tofu soups
 
 
2 ServingsPTM20 min

Mexican bean soup with crispy, smoked tofu soups


Homemade soup of black beans, paprika, tomato paste, Mexican vegetables, tofu and creme fraiche,

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Directions

  1. Slice the garlic. Heat the oil in a soup pan and fry the garlic, paprika and tomato puree for 3 minutes on low heat.
  2. Add the stir-fry vegetable, the bouillon tablet and the water and bring to the boil.
  3. Put the beans in a colander and rinse. Add to the soup and cook on low heat for 10 minutes.
  4. In the meantime, heat the remaining oil in a frying pan and fry the tofu slices in 6 min. Until crispy. Drain on kitchen paper.
  5. Divide the soup over deep bowls, scoop up the crème fraîche and spread the tofu sprouts over it.


Nutrition

710Calories
Sodium0% DV1.160mg
Fat71% DV46g
Protein60% DV30g
Carbs12% DV35g
Fiber68% DV17g

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