Filter
Reset
Sort ByRelevance
NAVILLUS1
Mexican bean soup with crispy, smoked tofu soups
Homemade soup of black beans, paprika, tomato paste, Mexican vegetables, tofu and creme fraiche,
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic. Heat the oil in a soup pan and fry the garlic, paprika and tomato puree for 3 minutes on low heat.
-
Add the stir-fry vegetable, the bouillon tablet and the water and bring to the boil.
-
Put the beans in a colander and rinse. Add to the soup and cook on low heat for 10 minutes.
-
In the meantime, heat the remaining oil in a frying pan and fry the tofu slices in 6 min. Until crispy. Drain on kitchen paper.
-
Divide the soup over deep bowls, scoop up the crème fraîche and spread the tofu sprouts over it.
Blogs that might be interesting
-
25 minMain dishbaking flour, penne, smoked bacon cubes, garlic, chestnut mushrooms, tomato cubes, tuna,penne with tuna and cauliflower -
45 minMain dishleeks, traditional olive oil, lean ground beef, mix for Breton minced meat, grated mature cheese, fresh mashed potatoes with butter,casserole with breton chopped -
15 minMain dishveal schnitzel, pork schnitzel, liquid baking product, blue cheese, shaved almonds,schnitzel au gratin with blue cheese and almonds -
15 minMain dishoil, ketjapmarinademanis, limes, pork fillets à la minute, Mihoen, cashew nuts, pak choi,stir-fried bok choy with noodles
Nutrition
710Calories
Sodium0% DV1.160mg
Fat71% DV46g
Protein60% DV30g
Carbs12% DV35g
Fiber68% DV17g
Loved it