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SPRUCETREE18
Cantonese chicken
Oriental dish with chicken, garlic, onion, red pepper, green beans, wok sauce five spice and Chinese egg noodles.
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Ingredients
Directions
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Cut the chicken fillet into cubes. Sprinkle the chicken with salt and pepper.
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Chop the onion and finely chop the garlic.
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Heat the oil in a wok and fry the chicken in 2 min. Golden brown.
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Add the garlic and the onion and cook for 2 minutes.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut into thin strips.
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Remove the stalk and the tip of the green beans. Add the green beans together with the pepper and the wok sauce.
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Pour in the water and simmer for about 8 minutes with the lid half on the pan over low heat until the green beans are al dente.
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In the meantime, cook the noodles according to the instructions on the packaging. Drain, spread over bowls and scoop the Cantonese chicken on it.
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Nutrition
495Calories
Sodium0% DV1.335mg
Fat12% DV8g
Protein60% DV30g
Carbs24% DV71g
Fiber28% DV7g
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