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Lufthexe
Caribbean rice with beans and grilled sausages
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Ingredients
Directions
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Boil the rice with the stock cube. In the meantime, heat the oil in a frying pan and fry the onion, garlic and cajun spices.
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Spoon the cooked rice together with the kidney beans in the frying pan with the onion cajun mixture and bake for a further 3 minutes.
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Remove the pan from the heat, stir the spring onions, season with salt and pepper and leave to stand with a lid on the pan.
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Heat a grill pan on high setting and fry the sausages in about 5 minutes around golden brown and done.
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Serve the Caribbean rice with the sausages.
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Nutrition
640Calories
Sodium0% DV0g
Fat35% DV23g
Protein54% DV27g
Carbs26% DV78g
Fiber0% DV0g
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