Filter
Reset
Sort ByRelevance
Lufthexe
Caribbean rice with beans and grilled sausages
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice with the stock cube. In the meantime, heat the oil in a frying pan and fry the onion, garlic and cajun spices.
-
Spoon the cooked rice together with the kidney beans in the frying pan with the onion cajun mixture and bake for a further 3 minutes.
-
Remove the pan from the heat, stir the spring onions, season with salt and pepper and leave to stand with a lid on the pan.
-
Heat a grill pan on high setting and fry the sausages in about 5 minutes around golden brown and done.
-
Serve the Caribbean rice with the sausages.
-
15 minMain dishrib chop, peanut oil, liquid baking product, mustard, onion, black plum without pit, baby, lean bacon, Meat bouillon, paprika,rib chops with prunes
-
20 minMain dishself-raising flour, egg, milk, olive oil, vine tomato, meat tomato, Mozzarella, Pesto,pancake with pesto, tomato and mozzarella
-
60 minMain dishwinter carrot, water, chicken broth tablet, pea soup vegetable, French mustard, multigrain stick bread, smoked free-range chicken fillet, witch 'n cheese,meal vegetable soup with smoked chicken fillet
-
30 minMain dishquick-cooking rice, turkey fillet, Chinese coal, Red pepper, sunflower oil, Bumbu spice ajam smoor, ketjapmarinade, unsalted cashew nuts,spicy turkey with rice
Nutrition
640Calories
Sodium0% DV0g
Fat35% DV23g
Protein54% DV27g
Carbs26% DV78g
Fiber0% DV0g
Loved it