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Caribbean rice with beans and grilled sausages
 
 
4 ServingsPTM20 min

Caribbean rice with beans and grilled sausages


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Directions

  1. Boil the rice with the stock cube. In the meantime, heat the oil in a frying pan and fry the onion, garlic and cajun spices.
  2. Spoon the cooked rice together with the kidney beans in the frying pan with the onion cajun mixture and bake for a further 3 minutes.
  3. Remove the pan from the heat, stir the spring onions, season with salt and pepper and leave to stand with a lid on the pan.
  4. Heat a grill pan on high setting and fry the sausages in about 5 minutes around golden brown and done.
  5. Serve the Caribbean rice with the sausages.

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Nutrition

640Calories
Sodium0% DV0g
Fat35% DV23g
Protein54% DV27g
Carbs26% DV78g
Fiber0% DV0g

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