Filter
Reset
Sort ByRelevance
Jenrocks2
Carrot-pumpkin-lentil soup with an Asian twist
Homemade pumpkin soup with lentils, winter carrot, ginger, lemongrass and breadsticks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Meanwhile, with the back of a knife, cut the stalks of lemongrass and cut each stalk into 3 pieces. Peel and grate the ginger.
-
Peel the winter carrot and cut into 2 cm pieces.
-
Put the lemongrass, ginger, winter carrot, pumpkin pieces, lentils, bouillon tablets and the liter of water in a large pan and bring to the boil.
-
Cook for 20 minutes on medium heat or until the carrot is done (check this by poking in with a fork).
-
In the meantime, brush the puff pastry with the oil. Sprinkle with the sesame seed.
-
Cut the puff pastry in width in 16 strips.
-
Place on a baking sheet covered with parchment paper and turn the ends of each bar in the opposite direction to create a spiral.
-
Season to taste with pepper and salt and bake in the middle of the oven for about 12 minutes until golden brown and done.
-
Meanwhile, bring a pot of water to the boil. Add the eggs and cook for 6 minutes. Drain and frighten under cold running water, peel and halve them.
-
Remove the soup pan from the heat and remove the lemongrass. Puree the soup with the hand blender and season with salt and pepper.
-
Distribute over the bowls. Place 2 half eggs in each bowl and garnish with the cress. Serve with the breadsticks.
Blogs that might be interesting
-
50 minMain dishRed pepper, onion, tuna pieces in sunflower oil, sunflower oil, frozen garden peas, garlic, soy cuisine, potato slices,creamy casserole with tuna -
48 minMain dishbread, fresh parsley, fresh chives, Spinach, almond shavings, chicory, olive oil, cane sugar, butter, celeriac, dried thyme, Roquefort,vegetable gratin with roquefort and herb crust -
35 minMain dishcherryto, olive oil, potato wedges, redfish fillet, salt and pepper, lemon juice, Italian vegetable mix, mediterranean olive sauce,redfish fillet with Mediterranean sauce -
45 minMain dishpotato, garlic, lentils, cumin powder (djinten), flour, Whole grain bread, fresh parsley, Red pepper, olive oil, cucumber, low-fat yogurt, fresh fresh mint, fresh coriander, onion,spicy lentil burger with cucumber yogurt
Nutrition
655Calories
Sodium0% DV1.345mg
Fat46% DV30g
Protein50% DV25g
Carbs23% DV68g
Fiber32% DV8g
Loved it