Filter
Reset
Sort ByRelevance
Jenrocks2
Carrot-pumpkin-lentil soup with an Asian twist
Homemade pumpkin soup with lentils, winter carrot, ginger, lemongrass and breadsticks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Meanwhile, with the back of a knife, cut the stalks of lemongrass and cut each stalk into 3 pieces. Peel and grate the ginger.
-
Peel the winter carrot and cut into 2 cm pieces.
-
Put the lemongrass, ginger, winter carrot, pumpkin pieces, lentils, bouillon tablets and the liter of water in a large pan and bring to the boil.
-
Cook for 20 minutes on medium heat or until the carrot is done (check this by poking in with a fork).
-
In the meantime, brush the puff pastry with the oil. Sprinkle with the sesame seed.
-
Cut the puff pastry in width in 16 strips.
-
Place on a baking sheet covered with parchment paper and turn the ends of each bar in the opposite direction to create a spiral.
-
Season to taste with pepper and salt and bake in the middle of the oven for about 12 minutes until golden brown and done.
-
Meanwhile, bring a pot of water to the boil. Add the eggs and cook for 6 minutes. Drain and frighten under cold running water, peel and halve them.
-
Remove the soup pan from the heat and remove the lemongrass. Puree the soup with the hand blender and season with salt and pepper.
-
Distribute over the bowls. Place 2 half eggs in each bowl and garnish with the cress. Serve with the breadsticks.
Blogs that might be interesting
-
25 minMain dishtraditional olive oil, frozen Italian stir-fry vegetables, medium sized egg, milk, ricotta, oak leaf lettuce melange, salad dressing balsamic,fast frittata
-
20 minMain dishGnocchi, olive oil, onion, garlic, zucchini, tomato, sifted tomato, basil, Mozzarella,gnocchi with tomato and zucchini
-
20 minMain dishFrench baguette, winter carrot, chicory, apples, chicken fillet fumé, cashew nuts, honey mustard dressing,winter meal salad
-
25 minMain dishgreen beans, lemon, olive oil, Red pepper, Spaghetti, garlic, cocktail shrimp, flat leaf parsley,spaghetti with lemon
Nutrition
655Calories
Sodium0% DV1.345mg
Fat46% DV30g
Protein50% DV25g
Carbs23% DV68g
Fiber32% DV8g
Loved it