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Owensbyason
Carrotsoup
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Ingredients
Directions
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Heat the oil in a thick-bottomed pan and fry the onion on a low setting for about 5 minutes.
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Add the potato, carrot, ginger and spices and fry for a few minutes.
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Pour in the stock and simmer for about 15 minutes at mid-high speed. P.
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urate the soup when the carrot is cooked and season with salt and pepper.
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Stir in orange juice and grate to taste.
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Nutrition
135Calories
Sodium0% DV0g
Fat6% DV4g
Protein4% DV2g
Carbs7% DV20g
Fiber0% DV0g
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