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Hb936
Casserole of vegetables
Vegetarian spicy vegetables dish
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Ingredients
Directions
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Cut the spring onions into pieces of about 4 cm. Cut the zucchini and the tomato into slanted slices of approx. ½ cm.
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Preheat the oven to 200 ° C.
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Grease the oven dish lightly with oil.
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Heat the oil in a pan. Fry the spring on low heat for approx. 5 min .; do not let color change.
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Press the garlic above it. Leave to fry gently for approx. 1 min. Sprinkle with salt and pepper. Divide the onions over the bottom of the dish.
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Ris the thyme leaves from the twigs. Cut the sage finely.
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Divide the slices of zucchini and tomato in layers over the onions. Sprinkle ⅔ part of the thyme and the sage between the layers.
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Sprinkle the rest of the herbs over the vegetables. Sprinkle with salt. Drip the oil over it.
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Fry the vegetable dish in approx. 50 min. Until cooked and lightly browned. Remove the dish from the oven and sprinkle with pepper.
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Nutrition
180Calories
Sodium0% DV7mg
Fat17% DV11g
Protein10% DV5g
Carbs5% DV14g
Fiber16% DV4g
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