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JimJimmy
Casserole with zucchini
Oven dish with beef strips, zucchini, tomato and potato slices.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the onion into half rings and cut the zucchini into half slices.
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Heat the oil in a frying pan. Squeeze the garlic over the pan. Add the onion and fruit for 1 min. Add the beef strips and cook for 3-4 minutes until done.
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Spoon the zucchini through and cook for another 3 minutes. Pour the tomatoes into the pan and heat for 3-4 minutes.
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Season with salt and pepper. Put the meat-vegetable mixture in the oven dish.
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Divide the frozen potato slices over it and sprinkle with the cheese. Fry the oven dish in the oven for about 25-30 minutes until golden brown and done.
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Nutrition
525Calories
Sodium34% DV805mg
Fat35% DV23g
Protein72% DV36g
Carbs14% DV42g
Fiber20% DV5g
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