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Catalan spinach from the wok
A delicious Spanish recipe for Catalan spinach from the wok.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot wok and shake them on a piece of kitchen paper.
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Heat the oil in the wok, fry the garlic cloves for 1 minute and scoop them with a slotted spoon at the pine nuts.
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Spoon the strips of bacon into the woks and fry them crispyly. Put the onion chips on the bacon and fry them for 3 minutes.
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Put a third of the spinach in the wok and let the spinach shrink (extra handy with two large spatulas or spoons). Add the rest of the spinach in parts.
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Add the raisins and simmer the spinach for another 3-4 minutes.
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Spoon the crumbs with the pine nuts and garlic through the spinach. Season with salt and pepper.
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25 minMain dishpine nuts, fresh mango, garlic, traditional olive oil, fresh spinach, chicken breast, cucumber, mixed salad, soft goat's cheese honey 45, balsamic vinegar,chicken salad with mango and goat's cheese -
30 minMain disholive oil, onion, risotto rice, tomato cubes, chicken bouillon, Catalan sausages, iceberg lettuce, Red wine vinegar,tomato risotto with sausages -
65 minMain dishpeeled tomatoes, haricots verts, leeks, carrots, zucchini, potato, garlic, salt and freshly ground pepper, fresh basil, freshly grated Parmesan cheese, olive oil, White beans, elbow macaroni, meat bouillon tablets,vegetable soup with basil sauce -
30 minSide dishonion, garlic, tomato, zucchini, eggplant, potato, olive oil, dried thyme, Parmesan cheese,vegetable 'tian'
Nutrition
350Calories
Sodium0% DV0g
Fat31% DV20g
Protein40% DV20g
Carbs6% DV19g
Fiber0% DV0g
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