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Catalan spinach from the wok
A delicious Spanish recipe for Catalan spinach from the wok.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot wok and shake them on a piece of kitchen paper.
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Heat the oil in the wok, fry the garlic cloves for 1 minute and scoop them with a slotted spoon at the pine nuts.
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Spoon the strips of bacon into the woks and fry them crispyly. Put the onion chips on the bacon and fry them for 3 minutes.
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Put a third of the spinach in the wok and let the spinach shrink (extra handy with two large spatulas or spoons). Add the rest of the spinach in parts.
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Add the raisins and simmer the spinach for another 3-4 minutes.
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Spoon the crumbs with the pine nuts and garlic through the spinach. Season with salt and pepper.
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30 minSide dishcorn cob, peanut oil, deep-frozen stir-shrimp, cayenne pepper, wok oil, iceberg lettuce, vine tomato, coriander, lemon, tortilla chips natural, orange, lemon, jalapeno pepper, extra virgin olive oil,salad of corn, shrimps and citrus vinaigrette
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30 minMain dishratatouille package, olive oil, dried thyme, farfalle, black olives, white cheese cubes, balsamic dressing,ratatouille pasta salad with vinaigrette
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25 minMain dishunpolished rice, pecans, sprouts, sunflower oil, beef strips, light soy sauce, red peppers, orange juice, Cheddar,Brussels sprouts with stir-fried beef
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20 minLunchbasmati rice, green apple, fresh basil, sunflower oil, egg, semi-skimmed milk,gluten-free rice pancakes
Nutrition
350Calories
Sodium0% DV0g
Fat31% DV20g
Protein40% DV20g
Carbs6% DV19g
Fiber0% DV0g
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