Filter
Reset
Sort ByRelevance
Kathleen Donnelly Ernst
Pasta with anchovy oil sauce
A tasty Italian recipe. The main course contains the following ingredients: fish, spaghetti, peas (frozen) (450 g), onion, tuna on oil (200 g), anchovy fillets (about 48 g), olive salad (200 g) and sugo piccante (470 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook spaghetti in pan with plenty of boiling water for 8 to 10 minutes.
-
Meanwhile, cook peas in pan with a layer of boiling water for about 6 minutes.
-
Peel and chop onions.
-
Pour oil from the tin of tuna into a stir-fry pan and heat.
-
Sprout onions for about 2 minutes.
-
Pour anchovies and cut them small.
-
Add anchovies pieces to onion and gently fry approx.
-
2 minutes.
-
Distribute tuna into pieces.
-
Drain the olive salad in the sieve.
-
Cut the olives into slices.
-
Mix tuna, olives and the rest of olive salad with onion mixture.
-
Add sugo and bring to the boil.
-
Spread spaghetti over four plates.
-
Create sauce and peas..
Blogs that might be interesting
-
30 minMain dishpandan rice, mixed nuts, vortexed apricots, garlic, Red pepper, pak choi, sunflower oil, fresh cream cheese with herbs,nut rice with spicy pak choi -
30 minMain dishtraditional olive oil, sprig of rosemary, garlic, chicken fillet, crumbly potato, paprika mix, grilled red peppers in a pot, ground cayenne pepper,grilled chicken fillet with rosemary -
25 minMain dishMussels, butter, anchovy fillets, fresh dill, creme fraiche, horseradish,Swedish mussels -
50 minMain dishmushrooms, smoked chicken fillet, traditional olive oil, creme fraiche, medium sized egg, curry powder, fresh thyme, frozen filo pastry,crispy mushroom pie with smoked chicken
Nutrition
540Calories
Sodium12% DV290mg
Fat17% DV11g
Protein60% DV30g
Carbs27% DV80g
Fiber12% DV3g
Loved it