Filter
Reset
Sort ByRelevance
StaticNomad
Grilled pork chops with French beans-pineapple salad and potato wedges
Roasts from the grill, roast potatoes and a salad of green beans and pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C. Divide the potato wedges over a griddle covered with parchment paper and bake for about 20 minutes in the middle of the oven.
-
In the meantime, spread the pork chops around with the oil and sprinkle with salt and pepper.
-
Heat a grill pan without oil or butter and grill the pork chops in approx. 10 min. Until done. Turn halfway.
-
In the meantime, cook the green beans in water with salt, if necessary, in 7 minutes. Drain and rinse under cold running water.
-
Let the pineapple pieces drain and cut them smaller. Cut the shallot into half rings.
-
Cut the stalk of the red pepper, remove the seeds and cut the flesh into rings.
-
Mix together the beans, shallot, pineapple, oil and red pepper.
-
In the meantime, heat the curry sauce with the water in a saucepan according to the instructions on the packaging.
-
Serve the pork chop with the potatoes, salad and curry sauce.
Blogs that might be interesting
-
30 minMain disholive oil, Red pepper, yellow bell pepper, Red onion, chili powder, meat tomato, fresh coriander, tortilla wrap, mature cheese, sour cream, creme fraiche, paprika,paprika quesadilla
-
45 minMain dishPort Salut red crust cheese 50, leeks, half-to-half-chopped, Ketchup, bread-crumbs, salt, medium sized egg, traditional olive oil, cherry tomatoes in tin, sieved tomatoes, fresh basil,Christmas balls with melted cheese
-
30 minMain dishRed pepper, tomato, olive oil, basil, garlic, White bread, crumbly potato, Red onion, egg, dried rosemary, creme fraiche,rösti with red onion and rosemary and stuffed peppers
-
150 minMain dishdark beer, shoulder Chops, rib, garlic, onion, winter carrot, unsalted butter, dried laurel leaves, fresh thyme, White bread, French mustard, Apple syrup,Ghent stew
Nutrition
95Calories
Sodium17% DV400mg
Fat11% DV7g
Protein10% DV5g
Carbs1% DV4g
Fiber28% DV7g
Loved it