Filter
Reset
Sort ByRelevance
StaticNomad
Grilled pork chops with French beans-pineapple salad and potato wedges
Roasts from the grill, roast potatoes and a salad of green beans and pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C. Divide the potato wedges over a griddle covered with parchment paper and bake for about 20 minutes in the middle of the oven.
-
In the meantime, spread the pork chops around with the oil and sprinkle with salt and pepper.
-
Heat a grill pan without oil or butter and grill the pork chops in approx. 10 min. Until done. Turn halfway.
-
In the meantime, cook the green beans in water with salt, if necessary, in 7 minutes. Drain and rinse under cold running water.
-
Let the pineapple pieces drain and cut them smaller. Cut the shallot into half rings.
-
Cut the stalk of the red pepper, remove the seeds and cut the flesh into rings.
-
Mix together the beans, shallot, pineapple, oil and red pepper.
-
In the meantime, heat the curry sauce with the water in a saucepan according to the instructions on the packaging.
-
Serve the pork chop with the potatoes, salad and curry sauce.
Blogs that might be interesting
-
15 minMain dishonions, liquid margarine, beef burgers, baby potatoes, tomatoes, mixed lettuce extra, oil, vinegar, lettuce croutons garlic,hamburgers with lettuce and garlic croutons
-
25 minMain dishbasmati rice, free range chicken diptych, traditional olive oil, garam masala, Broccoli, cucumber, fresh fresh mint, YoGood Greek yogurt, fresh coriander, lime,indian chicken skewers with broccoli and rice
-
10 minMain dishzucchini, Red pepper, yellow bell pepper, Red onion, frozen dessert, paprika, olive oil, cod fillet, thyme, thyme, cherry / Christmas, lemon,cod fillet with vegetables and rösti
-
25 minMain dishpod, carrots, yellow bell pepper, young leaf lettuce, White wine vinegar, olive oil, hüttenkäse, mustard, leaf parsley, smoked mackerel,meal salad with smoked mackerel
Nutrition
95Calories
Sodium17% DV400mg
Fat11% DV7g
Protein10% DV5g
Carbs1% DV4g
Fiber28% DV7g
Loved it