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Gildawen
Chicken fillet and papillotte with vegetable filling
A delicious French recipe for chicken fillet and papillotte with vegetable filling.
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Ingredients
- 4 a few chicken breast
- 1 tablespoon whipped cream
- 1 tablespoon olive oil
- 2 shallot shredded
- 2 carrots peeled, into small cubes
- 50 gram frozen peas
- 2 spring / forest onion washed, in rings
- 1 teaspoon dried tarragon
- 150 milliliters sour cream
- 1 tablespoon mustard
- 2 tablespoon chives shredded
Kitchen Stuff
Directions
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Cut the fillets horizontally until a small opening is created where the filling can take place.
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Heat the olive oil and fry the shallots until they are glassy and soft. Add the carrots and fruit for another minute.
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Finally add the peas, the spring onions and the tarragon and stir everything for another minute.
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Fill the chicken fillets with this mixture (if necessary with the aid of a piping bag) and seal the openings with a skewer.
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Stir the sour cream with the mustard and chives into a sauce and season with salt and pepper.
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Preheat the oven to 160 ° C. Roll the fillets into a piece of baking paper or aluminum foil and put them in a roasting pan.
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Bake the packages in 25 - 30 minutes until done. Remove the fillets from the paper and cut them into thick slices.
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Strain the moisture left in the roasting pan and stir this through the cream sauce. Serve a bit of the sauce with the stuffed chicken.
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Nutrition
250Calories
Sodium0% DV0g
Fat20% DV13g
Protein52% DV26g
Carbs2% DV6g
Fiber0% DV0g
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