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Dawn Egan Geevers
Cauliflower and potato dish
Also try this delicious white cabbage and potato dish
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Ingredients
Directions
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Boil the potatoes in about 20 minutes. Let them cool down and peel them.
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Blanch the cauliflower florets in plenty of water with salt for 2 minutes and drain. Rinse them under cold water and let them drain. Cut the potatoes into slices.
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Preheat the oven to 180 ° C.
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Heat the baking product and fry the onion light brown and soft in about 5 minutes. Add the curry and ginger and fruit for another minute.
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Beat the cream with the eggs and salt and pepper and add the fried curry onions.
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Place the potato and cauliflower slices in a greased oven dish and spread the cheese and the cream mixture in between.
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Finish with a layer of cheese and pour the last bit of egg mixture over it. Fry the dish in the middle of the oven for about 25 minutes until golden brown and done.
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40 minMain dishsalt, ice Cube, ginger, lemon, mace, free-range chicken fillets, sweet pointed peppers, solid potatoes, butter, olive oil, garlic, Red pepper, water,free-range chicken with spicy paprika cream
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75 minMain dishpotatoes, Red pepper, sea salt, garlic, dried oregano, butter, green beans, steaks, olive oil,grilled steak with spicy butter
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45 minMain dishlime, extra virgin olive oil, fresh basil, shallot, tomatoes (small to), salt, pepper, zucchini, redfish fillets,grilled redfish fillet with tomato salsa
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20 minMain dishunpolished rice, onion, bunch onions, sunflower oil, cut pointed cabbage, carrot julienne, Eggs, satay sauce, unsalted peanuts, nasi herbs spices,nasi with cabbage and satay sauce
Nutrition
550Calories
Sodium0% DV0g
Fat49% DV32g
Protein46% DV23g
Carbs13% DV39g
Fiber0% DV0g
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