Filter
Reset
Sort ByRelevance
Theresa Spencer
Cauliflower broccoli curry with chicken
A tasty recipe. The lactose-free main course contains the following ingredients: poultry, traditional olive oil, chilled cauliflower and broccoli florets, green curry paste, coconut and unsalted roasted almonds.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Cut the chicken fillet into cubes. Heat the chicken in a wok and fry the chicken brown. If necessary, season with salt.
-
Add the cauliflower and broccoli florets and cook for 2 minutes. Add the curry paste and cook for 1 min. Pour in the coconut milk and bring to the boil.
-
Boil the vegetables in approx. 4 minutes until al dente. In the meantime, cut the chives finely.
-
Divide the couscous over the plates and scoop the curry next to it. Sprinkle with the almonds and the chives.
Blogs that might be interesting
-
15 minMain dishoven fries, mustard, honey, lemon juice, ham, white coal, white raisin, yogurt, creme fraiche, Red pepper,roasted ham with fries and coleslaw
-
35 minMain disholive oil, Red onion, garlic, Red wine, vegetable stock of tablet, herbal broth from tablet, fresh thyme, dried thyme, fresh celery leaves, baguette, Camembert,red onion soup with camembert crouton
-
30 minMain dishbutter, olive oil, leeks, creme fraiche, curry powder, bacon, filo pastry, egg, mature cheese, peanut oil, sunflower oil,bacon-leek tart with cheese
-
30 minMain disholive oil, onion, garlic, carrots, celery, minced beef, zucchini, peeled tomato, tomato cubes, balsamic vinegar, fresh basil, Spaghetti, penne, cashew nut, walnut, mixed leaf lettuce, arugula, lamb's lettuce, avocado, lemon juice, white grape, extra virgin olive oil, mustard, honey, low-fat yogurt,pasta bolognese with green salad
Nutrition
690Calories
Sodium9% DV210mg
Fat46% DV30g
Protein74% DV37g
Carbs21% DV64g
Fiber28% DV7g
Loved it