Filter
Reset
Sort ByRelevance
Fred Norris
Cauliflower broccoli gratin
Side dish of butter, flour, mustard, cheese, panko, pistachios, broccoli and cauliflower rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Melt the butter in a large pan and add the flour.
-
Bake for 3 minutes while stirring until the mixture starts to color light brown (roux). Add the milk bit by bit and bring to the boil.
-
Cook in 3 min. Stirring with a whisk until a thick sauce. Add the mustard and grated cheese and stir. Remove the pan from the heat.
-
In the meantime, heat the oil in a frying pan and fry until golden on a medium heat for 5 minutes. Chop the nuts coarsely.
-
Halve possibly the larger broccoli florets. Mix the florets with the cauliflower rice and cheese sauce and spread over the oven dish.
-
Sprinkle with the pistachio.
-
Bake for about 45 minutes in the middle of the oven until golden brown and done. Cover loosely with aluminum foil if the dish gets too dark.
Blogs that might be interesting
-
45 minSide dishnew potatoes in the shell, garlic, chili powder, olive oil, coarse sea salt,chili potatoes -
30 minSide dishCherry tomatoes, extra virgin olive oil, dried Italian herbs, ricotta, grilled red peppers in a pot, lamb's lettuce, aceto balsamico di Modena, salted pecans,Italian salad with balsamic vinegar -
10 minSide dishcelery, rucola lettuce, corn salad with beetroot, vinaigrette, Croutons,crispy rucola salad -
10 minSnackcelery, cooked beet, spring / forest onion, capers, pickle, Red onion, sour cream,celeriac salsa with beetroot and spring onions
Nutrition
650Calories
Sodium22% DV520mg
Fat69% DV45g
Protein54% DV27g
Carbs10% DV29g
Fiber32% DV8g
Loved it