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DNJTAYLOR
Cauliflower curry with yogurt
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Ingredients
Directions
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Heat the oil and fry the onion for about 5 minutes.
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Add the pepper, carrot and cauliflower and stir-fry for a few minutes.
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Stir in the curry paste and fry for 1 minute. Add the tomato cubes and bring to the boil while stirring. Let the vegetables simmer for about 10 minutes.
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Season to taste with salt and pepper and finally stir in the yogurt (keep some to garnish). Warm the yogurt possibly for a few minutes, but do not let it boil again.
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Serve with some yogurt. Tasty with rice.
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Nutrition
180Calories
Sodium0% DV0g
Fat15% DV10g
Protein12% DV6g
Carbs4% DV13g
Fiber0% DV0g
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