Filter
Reset
Sort ByRelevance
Silvercook97
Cauliflower rice and vegage chop under a sweet puree pastry
Cauliflower rice, vegage chop and vegetables under a beautiful roof of sweet potato mash.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Clean the garlic and cut finely. Heat the butter in a skillet and fry the minced meat, garlic and tomato puree for 3 minutes on low heat. Change regularly.
-
Add the soup vegetable and fry for 2 minutes. Mix in the cauliflower rice and remove the pan from the heat.
-
Slice the parsley and mix with the mashed potatoes. Spread the minced meat mixture over the baking dish and spread the puree in one layer.
-
Make a pattern in the puree with the teeth of a fork. Bake for about 20 minutes in the middle of the oven.
Blogs that might be interesting
-
25 minMain dishquick-cooking rice, tomato, mild olive oil, Gourmet grilled pieces, Tikka Masala stir-fry sauce, medium-sized onion, cucumber, vinegar,vegetarian masala with cucumber salad -
25 minMain dishwinter carrot, green bean, Mihoen, sunflower oil, crispy free-range chicken chops, sat? sauce, peanut, garlic, sambal, coconut grater, lemon juice, ketjapmarinade, Brown sugar, water,crispy chicken schnitzel with vegetable melon and spicy peanut sauce -
30 minMain dishcorn cob, onion, Red pepper, chorizo, dried oregano, wheat flour, hot chicken broth, semi-skimmed milk, canned chickpeas, Tabasco,corn soup with chorizo, chickpeas and peppers -
20 minMain disholive oil, garlic, turkey breast à la minute, tagliatelle, onions, Spinach, raisins,spinach dish with turkey breast
Nutrition
635Calories
Sodium0% DV1.040mg
Fat40% DV26g
Protein54% DV27g
Carbs22% DV65g
Fiber68% DV17g
Loved it