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Silvercook97
Cauliflower rice and vegage chop under a sweet puree pastry
Cauliflower rice, vegage chop and vegetables under a beautiful roof of sweet potato mash.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Clean the garlic and cut finely. Heat the butter in a skillet and fry the minced meat, garlic and tomato puree for 3 minutes on low heat. Change regularly.
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Add the soup vegetable and fry for 2 minutes. Mix in the cauliflower rice and remove the pan from the heat.
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Slice the parsley and mix with the mashed potatoes. Spread the minced meat mixture over the baking dish and spread the puree in one layer.
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Make a pattern in the puree with the teeth of a fork. Bake for about 20 minutes in the middle of the oven.
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Nutrition
635Calories
Sodium0% DV1.040mg
Fat40% DV26g
Protein54% DV27g
Carbs22% DV65g
Fiber68% DV17g
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