Filter
Reset
Sort ByRelevance
Silvercook97
Cauliflower rice and vegage chop under a sweet puree pastry
Cauliflower rice, vegage chop and vegetables under a beautiful roof of sweet potato mash.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Clean the garlic and cut finely. Heat the butter in a skillet and fry the minced meat, garlic and tomato puree for 3 minutes on low heat. Change regularly.
-
Add the soup vegetable and fry for 2 minutes. Mix in the cauliflower rice and remove the pan from the heat.
-
Slice the parsley and mix with the mashed potatoes. Spread the minced meat mixture over the baking dish and spread the puree in one layer.
-
Make a pattern in the puree with the teeth of a fork. Bake for about 20 minutes in the middle of the oven.
Blogs that might be interesting
-
20 minMain dishSpaghetti, extra virgin olive oil, garlic, Red pepper, Mussels, dry white wine, parsley,spaghetti with mussels -
35 minMain dishcassava, parsnip, sweet potato, sticking potato, chicken breast, soy sauce, ketjapmarinademanis, tomato paste, onion, garlic, trassi, sambal Badjak, frying oil, mixed leaf lettuce, lime, sugar, tomato, celeriac, parsley, goat cheese,suri hair salon -
25 minMain dishonion, garlic, Red pepper, kidney beans from canned, traditional olive oil, Quorn finely chopped, spice mix chili con carne, avocado,bean dish with avocado -
90 minMain dishcelery, onion, garlic, winter carrot, chicken bolt, wheat flour, traditional olive oil, full red wine, tomato cubes, chicken broth tablet, dried laurel leaves, celery,casserole chicken
Nutrition
635Calories
Sodium0% DV1.040mg
Fat40% DV26g
Protein54% DV27g
Carbs22% DV65g
Fiber68% DV17g
Loved it