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Lamb chops with roasted vegetables and salsa verde
 
 
4 ServingsPTM55 min

Lamb chops with roasted vegetables and salsa verde


Lamb chops with sweet potato, fennel, zucchini and a sauce of basil, fresh mint, parsley and coriander.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Cut the unpeeled potatoes into pieces.
  3. Cut the stems and a piece of the underside of the fennel bulb, halve the tuber lengthwise, remove the hard core and cut into segments.
  4. Halve the zucchini in the length. Cut the halves in half lengthwise again and then into pieces of 4 cm.
  5. Mix the potatoes and fennel with the oil, pepper and possibly salt on a baking sheet covered with parchment paper and scoop.
  6. Roast for about 25 minutes in the middle of the oven. Change regularly. Add the courgette for the last 10 minutes.
  7. Put all the herbs with the shallot, garlic, capers and the oil in the food processor (or put in a bowl and puree with the hand blender).
  8. Grind to a smooth sauce.
  9. Heat the rest of the oil in a frying pan and fry the lamb chops in 5-7 min. Golden brown and rosé. Turn halfway.
  10. Season with pepper and salt. Serve with the roasted vegetables and salsa verde.

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Nutrition

590Calories
Sodium8% DV200mg
Fat62% DV40g
Protein32% DV16g
Carbs13% DV38g
Fiber32% DV8g

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