Filter
Reset
Sort ByRelevance
CJASHEEHAN
Lamb chops with roasted vegetables and salsa verde
Lamb chops with sweet potato, fennel, zucchini and a sauce of basil, fresh mint, parsley and coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the unpeeled potatoes into pieces.
-
Cut the stems and a piece of the underside of the fennel bulb, halve the tuber lengthwise, remove the hard core and cut into segments.
-
Halve the zucchini in the length. Cut the halves in half lengthwise again and then into pieces of 4 cm.
-
Mix the potatoes and fennel with the oil, pepper and possibly salt on a baking sheet covered with parchment paper and scoop.
-
Roast for about 25 minutes in the middle of the oven. Change regularly. Add the courgette for the last 10 minutes.
-
Put all the herbs with the shallot, garlic, capers and the oil in the food processor (or put in a bowl and puree with the hand blender).
-
Grind to a smooth sauce.
-
Heat the rest of the oil in a frying pan and fry the lamb chops in 5-7 min. Golden brown and rosé. Turn halfway.
-
Season with pepper and salt. Serve with the roasted vegetables and salsa verde.
-
35 minMain dishfree-range chicken fillet, ras el hanout spices melange, traditional olive oil, winter carrot, Red onion, water, chicken broth tablet, lemon, frozen garden peas,Moroccan chicken stew with lemon
-
25 minMain dishchilled yellow rice, corn free-range egg, zucchini, Red pepper, yellow bell pepper, traditional olive oil, ground cumin, paprika, fresh coriander, Greek yogurt (0% fat), tap water, white cheese, miniwrap,mini wraps filled with vegetable list and yoghurt sauce
-
75 minMain dishaubergines, lamb and / or ground beef, onion, garlic, fresh fresh mint, potatoes, olive oil, Greek yoghurt, lemon juice, Eggs,moussaka with lemon yoghurt
-
25 minMain dishwhite quick-cooking rice, frozen satay ajam, leeks, Red pepper, sunflower oil, Bumbu spice nasi herbal goreng, atjar tjampoer, kroepoek,fast nasi goreng with satay and atjar
Nutrition
590Calories
Sodium8% DV200mg
Fat62% DV40g
Protein32% DV16g
Carbs13% DV38g
Fiber32% DV8g
Loved it