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Fredda O.
Shrimp in coconut sauce
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Ingredients
Directions
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Chop the onion. Grate the ginger. Crumble the bay leaves.
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Puree the onions with the ginger in the food processor and mix the turmeric, clove powder, cardamom, cinnamon, chili powder, freshly ground pepper and the bay leaf.
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Heat the oil in the wok fruit and gently stir this paste until it smells nice.
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Stir the coconut milk and yogurt through the spice paste and slowly bring to the boil while stirring.
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Add the frozen prawns and let them simmer over medium-high heat for six to eight minutes, until they are covered in a thick creamy sauce.
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Season with salt.
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Serve with basmati rice and roasted pumpkin.
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35 minMain dishbaking flour, cheddar to piece, Parmigiano Reggiano, fresh parsley, Macaroni, creme fraiche,macaroni with cauliflower and cheese from the oven
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12 minMain dishwholemeal spaghetti, Dutch meatballs, Broccoli, frozen garden peas, fresh cream, chilled pesto,pasta with meatballs and garden peas
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25 minLunchfrozen puff pastry, onion, garlic, olive oil, oil, tuna, fresh Italian herbs, dried Italian herbs, egg, cooking cream, coffee cream, Parmesan cheese, cream cheese, dried tomato on oil, black olive,Italian tuna pie
Nutrition
365Calories
Fat43% DV28g
Protein44% DV22g
Carbs2% DV5g
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