Cauliflower rice with meatballs and pumpkin hummus

Name: cauliflower rice with meatballs and pumpkin hummus
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 12 Meatballs; 1 el ras el hanout spices melange; 150 ml water; 2 el traditional olive oil; 800 g baking flour; 205 g HAK lentils in bag bag; 150 g sweet pumpkin hummus

Quick main course with meatballs, ras el hanout, cauliflower rice, lentils and pumpkin hummus.

Ingredients

12 Meatballs
1 el ras el hanout spices melange
150 ml water
2 el traditional olive oil

800 g baking flour
205 g HAK lentils in bag bag
150 g sweet pumpkin hummus

Directions

Heat a frying pan with non-stick coating without oil or butter and bake the beef meatballs in 12-15 min. Brown and done.
After 10 minutes add the variety el hanout and the water.
Heat the (olive) oil in a stirring stir fry the cauliflower rice 2 min.
Meanwhile, rinse the lentils under cold running water, add to the rice and heat for another 2-3 minutes.
Divide the rice, the meatballs and the pumpkin humus over the plates.