Cauliflower soup with prawns

Name: cauliflower soup with prawns
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 2 onions; 2 cloves garlic; 2 tablespoons olive oil; 1 little baking flour; 2 bags potato dumplings a 450 g; 1 pot beef broth 350 ml; 8 sundried tomatoes on oil pot a 180 g; 2 Trays Pink shrimps a 125 g

A tasty Dutch recipe. The main course contains the following ingredients: fish, onions, garlic, olive oil, cauliflower, potato dumplings (a 450 g), beef broth (350 ml), sun-dried tomatoes on oil (jar of 180 g) and pink shrimp (a 125 g).

Ingredients

Directions

Peel and chop onions and garlic.
Heat oil in soup pan and gently fry onion and garlic for about 5 minutes.
Clean the cauliflower and divide it into small florets.
Add potato diced and cauliflower to onion and bake for about 2 minutes.
Pour the broth and 3 pots of water and cook the soup for about 10 minutes until the vegetables are tender.
Meanwhile, cut tomatoes.
Pour some spoonfuls of vegetable with skimmer out of soup and keep separate.
Puree soup with hand blender.
Stir in the vegetables and shrimps kept separately.
Season the soup with salt and pepper.
Soup in four plates and garnish with tomato..

Blogs that might be interesting

onions are healthy seasonings

onion and crying

is a boiled egg healthy

the healing power of eggs

how many eggs per day can you eat healthy

Nutrition

365Calories

Sodium0% DV1.830mg

Fat14% DV9g

Protein38% DV19g

Carbs18% DV53g

Fiber28% DV7g

Loved it