Filter
Reset
Sort ByRelevance
Taddo1965
Chinese spinach from the wok
A nice Chinese recipe. The vegetarian main course contains the following ingredients: egg noodles, Quorn chunks (a 350 g), sweet soy sauce, onions, wok oil (bottle of 500 ml), sambal oelek, ready-to-cook spinach (a 300 g) and roasted sesame seeds (sprinkle of 25 g ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare according to instructions.
-
Mix the quorn with sweet soy sauce.
-
Peel onions and cut into half rings.
-
Heat in wok oil and stir well for 5 minutes.
-
Add onion and sambal and stir-fry for 2 minutes.
-
Creating spinach in parts and stir-frying.
-
Add the next part of spinach when the previous part has shrunk.
-
Season with salt and pepper.
-
Mion divide over four boards.
-
Create spinach and sprinkle with sesame seeds.
-
Tasty with emping (kind of crackers) and cold beer..
Blogs that might be interesting
-
35 minMain dishsauerkraut, low-fat smoked sausage, fresh pineapple pieces, unsalted butter, wheat flour, grated old Gouda cheese 48,sauerkraut with cheese crumble
-
60 minMain dishlasagne, Mozzarella, sausage, bratwurst, onion, root, celery, olive oil, minced beef, Red wine, sifted tomato, laurel leaf, butter, flour, milk, nutmeg,Lasagne Al Forno
-
115 minMain dishshallot, fresh fig, balsamic vinegar, traditional olive oil, granulated sugar, fresh thyme, garlic, fennel seed, Pork roast, pancetta,pork roulade with bacon, figs and balsamic onions
-
20 minMain dishtuna steak, balsamic vinegar, olive oil, lemon pepper, thin bacon strips, arugula, Parmesan cheese,tuna carpaccio with bacon dressing
Nutrition
440Calories
Sodium30% DV715mg
Fat18% DV12g
Protein48% DV24g
Carbs19% DV58g
Fiber20% DV5g
Loved it