Filter
Reset
Sort ByRelevance
Taddo1965
Chinese spinach from the wok
A nice Chinese recipe. The vegetarian main course contains the following ingredients: egg noodles, Quorn chunks (a 350 g), sweet soy sauce, onions, wok oil (bottle of 500 ml), sambal oelek, ready-to-cook spinach (a 300 g) and roasted sesame seeds (sprinkle of 25 g ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare according to instructions.
-
Mix the quorn with sweet soy sauce.
-
Peel onions and cut into half rings.
-
Heat in wok oil and stir well for 5 minutes.
-
Add onion and sambal and stir-fry for 2 minutes.
-
Creating spinach in parts and stir-frying.
-
Add the next part of spinach when the previous part has shrunk.
-
Season with salt and pepper.
-
Mion divide over four boards.
-
Create spinach and sprinkle with sesame seeds.
-
Tasty with emping (kind of crackers) and cold beer..
Blogs that might be interesting
-
30 minMain dishpotato wedges, sunflower oil, coalfish fillet, egg, flour, casserole flour, Broccoli, mayonnaise,fresh fish fingers with lemon mayo -
50 minMain dishwhite quick-cooking rice, onion, garlic, zucchini, traditional olive oil, pasta sauce sugo basil, minced beef, medium sized egg, spice mix chopped, mix for spaghetti bolognese,zucchini with minced meat -
30 minMain dishgarlic, steak tips, Red wine vinegar, cajun spice mix, traditional olive oil, frozen Italian stir-fry vegetables, tomato cubes, penne,fast casserole -
25 minMain dishsalmon fillet, lemon, honey, light brown caster sugar, olive oil, Red wine vinegar, shallot, dijon mustard, raw beet, iceberg lettuce, creme fraiche, spring / forest onion, chives, goat cheese,summer beet salad with roasted salmon
Nutrition
440Calories
Sodium30% DV715mg
Fat18% DV12g
Protein48% DV24g
Carbs19% DV58g
Fiber20% DV5g
Loved it