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July2014
Cauliflower soup with spices and ginger
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Ingredients
Directions
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Heat the oil in a soup pot and fry the onion a few minutes. Add the spices, ginger and garlic and fruit on a low setting for 1 minute.
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Add the cauliflower florets and stock and simmer with the lid on the pan for about 15 minutes.
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Puree the soup with a hand blender and add the cooking cream. Cook gently for a few minutes and season to taste with salt and pepper. Garnish the cauliflower soup with some parsley.
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Nutrition
175Calories
Sodium0% DV0g
Fat17% DV11g
Protein12% DV6g
Carbs4% DV11g
Fiber0% DV0g
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