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CRISTINA GOMEZ
Cauliflower with mustard cheese sauce
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: potatoes (800 g), cauliflower, onions, olive oil, breaded fillets (a 90 g, Valess), cheese sauce (48 g), French mustard (jar 250 ml), sugar and fresh parsley (bag 30 g).
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Ingredients
Directions
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Potatoes in low water with salt to taste in 10-12 min.
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Cast off.
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Clean the cauliflower and divide it into small florets.
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In boiling water with a little salt in 8-10 min.
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Cook.
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Cast off.
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Peel onions and cut into rings.
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Heat oil in frying pan.
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Pour in the onion rings for about 3 minutes.
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Add breaded fillets and bake for about 2 minutes on each side.
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Meanwhile, prepare cheese sauce according to directions on packaging.
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Add mustard and sugar and co-heat for 1 min.
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Divide potatoes and cauliflower into 4 plates.
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Add mustard cheese sauce over cauliflower and garnish with parsley.
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Prepare breaded fillets with onion rings next to them..
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Nutrition
551Calories
Sodium22% DV530mg
Fat35% DV23g
Protein40% DV20g
Carbs22% DV66g
Fiber20% DV5g
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