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Chanterelles with hoisin sauce and haddock
 
 
4 ServingsPTM30 min

Chanterelles with hoisin sauce and haddock


Asian chanterelles with hoisin sauce, haddock, ginger, spring onion, red pepper, and soba noodles

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Directions

  1. Prepare the noodles according to the instructions on the package.
  2. In the meantime, cut the garlic finely. Peel and grate the ginger. Cut the bunch salad onion into rings and halve the large Cantharellus cibarius.
  3. Cut the stalk of the red pepper and cut the pepper in half lengthwise. Remove the seed lists with a sharp knife. Cut the flesh into thin strips.
  4. Heat the oil in a stir and add the garlic, ginger, Cantharellus cibarius and pepper and stir fry 2 minutes on high heat.
  5. Add the noodles and hoisin sauce and warm for 5 minutes on low heat. Change regularly.
  6. In the meantime, dab the haddock fillet dry and sprinkle with salt and pepper.
  7. Heat the rest of the oil in a frying pan and fry the fish for 4 minutes. Turn halfway.
  8. Scoop the spring onion through the noodles and serve with the fish. Yummy! .


Nutrition

470Calories
Sodium0% DV1.120mg
Fat20% DV13g
Protein58% DV29g
Carbs19% DV57g
Fiber20% DV5g

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