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Chanterelles with hoisin sauce and haddock
Asian chanterelles with hoisin sauce, haddock, ginger, spring onion, red pepper, and soba noodles
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Ingredients
Directions
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Prepare the noodles according to the instructions on the package.
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In the meantime, cut the garlic finely. Peel and grate the ginger. Cut the bunch salad onion into rings and halve the large Cantharellus cibarius.
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Cut the stalk of the red pepper and cut the pepper in half lengthwise. Remove the seed lists with a sharp knife. Cut the flesh into thin strips.
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Heat the oil in a stir and add the garlic, ginger, Cantharellus cibarius and pepper and stir fry 2 minutes on high heat.
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Add the noodles and hoisin sauce and warm for 5 minutes on low heat. Change regularly.
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In the meantime, dab the haddock fillet dry and sprinkle with salt and pepper.
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Heat the rest of the oil in a frying pan and fry the fish for 4 minutes. Turn halfway.
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Scoop the spring onion through the noodles and serve with the fish. Yummy! .
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Nutrition
470Calories
Sodium0% DV1.120mg
Fat20% DV13g
Protein58% DV29g
Carbs19% DV57g
Fiber20% DV5g
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