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Cheese omelette with broccoli salad
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: solid potatoes (in small blocks), olive oil, broccoli (in small florets), eggs (beaten), milk, cheese (grated), lemon juice and iceberg lettuce (in thin strips).
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Ingredients
Directions
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Preheat oven to 225 ° C.
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Dry the potato and shovel in a bowl with 3 tbsp oil, salt and pepper.
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Cover baking sheet with baking paper.
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Spread potato cubes on baking sheet and bake until golden brown in approx.
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20-25 minutes, shoveling occasionally.
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Broccoli in 5 minutes to cook al dente and rinse under cold running water and let it drain.
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Untie eggs with milk, salt and pepper.
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Fry 2 tbsp oil in frying pan with non-stick coating and pour egg mixture into it.
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Stir in the egg with the spatula, and let the liquid egg flow over the bottom.
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Heat the omelet until the top is almost solidified and the bottom is golden brown.
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Sprinkle grated cheese and let it melt.
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Mix lemon juice with the rest of oil, salt and pepper until dressing.
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Broccoli and iceberg lettuce mix and dressing through it.
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Cut omelette into quarters and let slide on plates.
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Serving potato cubes and salad..
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Nutrition
680Calories
Sodium4% DV100mg
Fat72% DV47g
Protein50% DV25g
Carbs13% DV40g
Fiber8% DV2g
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