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                                    DAWNDRAKE
                                
                            Cheese omelette with zucchini
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: zucchini, red onion (peeled), (spray) tomatoes, extra virgin olive oil with basil, eggs, grated cheese, butter and freshly ground black pepper.
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                    Ingredients
Directions
- 
                                Cut courgette into slanting slices, cut red onion into wedges and tomatoes into thick slices.
- 
                                Preheat the grill pan (or oven grill).
- 
                                Zucchini, onion and tomato carefully shake with oil.
- 
                                Vegetables in grill pan (in portions) cooked toasting.
- 
                                Dissolve eggs with 2-3 tbsp water, 100 g grated cheese and pepper to taste.
- 
                                Melt butter in large frying pan.
- 
                                Add egg mixture and allow to solidify.
- 
                                Using the spatula, gently spread the frozen egg from the edge to the center of the pan and allow the unboiled egg to flow over the bottom of the pan.
- 
                                Continue until all egg is almost solidified.
- 
                                Grilled vegetables distribute half of the omelette.
- 
                                Sprinkle the rest of the cheese over it and fold the omelette in half.
- 
                                Serve with wholemeal bread..
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Nutrition
                                415Calories
                            
                            
                                Sodium2% DV59mg
                            
                            
                                Fat51% DV33g
                            
                            
                                Protein50% DV25g
                            
                            
                                Carbs2% DV6g
                            
                            
                                Fiber8% DV2g
                            
                        
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