Filter
Reset
Sort ByRelevance
Lisa Cornwell Weiss
Chicken crisps with potatoes and beans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the chicken fillet dry with kitchen paper.
-
Mix in a deep plate the flour with the curry powder and salt and pepper. In another deep plate, beat the eggs with 1 tablespoon of water.
-
Put the peanuts in a plastic bag and crush them by pressing with a rolling pin, bottle or bottom of a frying pan. Place the chopped nuts on a third deep plate.
-
First take the chicken through the flour, then through the egg and then through the peanuts. Press a little.
-
Cook the green beans with salt for 8-10 minutes.
-
Heat a dash of baking product in two frying pans. Bake the potatoes in one pan and in the other pan the chicken crisps are golden brown and cooked for 5-7 minutes.
-
Serve with the green beans.
-
15 minMain dishextra virgin olive oil with garlic and chili pepper, Italian stir-fry vegetable mix, Italian spices, Mussels, penne rigate, cook's cream, sundried tomato tapenade,penne with Italian mussels -
30 minMain disholive oil, shallot, onion, mushroom, maize, creme fraiche, tortilla wrap, Roquefort, danish blue, lettuce, cherry / cherry tomato, yoghurt dressing, chili powder,mushroom burritos with corn and blue cheese -
20 minMain dishvegetable stock, couscous, Spinach, fresh mint, olive oil, garlic, Red pepper, deep-frozen stir-shrimp,garlic shrimp with green couscous -
30 minMain dishunpolished rice, tofu natural, Red pepper, garlic, sunflower oil, onion, green beans, semi-skimmed milk, peanut butter, ground cumin (djinten), salty sweet soy marinade, fresh fresh mint,tofusaté
Nutrition
680Calories
Sodium0% DV0g
Fat54% DV35g
Protein96% DV48g
Carbs13% DV38g
Fiber0% DV0g
Loved it