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Chicken curry with nut aubergine rice
 
 
4 ServingsPTM25 min

Chicken curry with nut aubergine rice


A tasty recipe. The main course contains the following ingredients: poultry, eggplants, onions, fresh coriander (15 g), (sunflower) oil, rice (with pieces of nut (275 g)), chicken fillets (about 340 g), Indian curry paste (mild (pot a 283 g)), sugar, coconut milk (poppy milk and 400 g).

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Directions

  1. Wash aubergines and cut into cubes (about 1 cm).
  2. Peel onions and cut into rings.
  3. Chop coriander.
  4. Heat 2 tbsp oil in deep pan and fry 2 min.
  5. Add eggplant and stir-fry for 3 minutes.
  6. Create rice through it.
  7. Add 1/2 l water and 1 tsp salt, bring to the boil and cook over low heat for about 10 minutes.
  8. Fry 2 tbsp oil in frying pan.
  9. Chicken fillets with curry paste for 5 min.
  10. Stir in sugar and chatter milk, bring it to the boil and simmer chicken in sauce on low heat for 10 min.
  11. Half of coriander by creating rice.
  12. Create rice on four plates.
  13. Spread chicken curry and sprinkle coriander over it..


Nutrition

698Calories
Sodium13% DV310mg
Fat52% DV34g
Protein60% DV30g
Carbs23% DV68g
Fiber16% DV4g

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