Filter
Reset
Sort ByRelevance
Matt Hunt Gardner
Rich kale stew
Richly filled kale stew with mushrooms, red onions and cooking potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the onions and cut into rings. Clean and halve the mushrooms.
-
Boil the potatoes with the kale in a large pan in little water, with salt to taste in about 20 minutes until done.
-
Add the milk and butter and stamp the whole with a pestle into stew. Put the mustard through and add pepper to taste.
-
In the meantime, heat the oil in the wok and press the garlic out of it. Fry the onion rings for approx. 1 min.
-
Add the mushrooms and fry. Add pepper and salt if desired.
-
Divide the stew over the plates and scoop the mushrooms through.
Blogs that might be interesting
-
30 minMain dishcrumbly potatoes, winter carrot, margarine, crispinos, milk, potato seasoning,spicy root stew with fish -
50 minMain dishalmond shavings, shallot, butter or margarine, garlic, meat fond, medium dry sherry, saffron, liquid honey, Lamb chops, cook's cream, salt, pepper,lacquered lamb chops with sherry saffron sauce -
15 minMain dishblack beans, kidney beans in pot, canned corn, picadillo, espresso stick, pomodorini, zucchini, peanut oil, fresh fresh mint, Greek feta,black bean stew with feta -
40 minMain dishfennel bulb, traditional olive oil, shell paste, Camembert,fennel macaroni
Nutrition
510Calories
Sodium13% DV300mg
Fat23% DV15g
Protein38% DV19g
Carbs23% DV68g
Fiber52% DV13g
Loved it