Filter
Reset
Sort ByRelevance
Matt Hunt Gardner
Rich kale stew
Richly filled kale stew with mushrooms, red onions and cooking potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the onions and cut into rings. Clean and halve the mushrooms.
-
Boil the potatoes with the kale in a large pan in little water, with salt to taste in about 20 minutes until done.
-
Add the milk and butter and stamp the whole with a pestle into stew. Put the mustard through and add pepper to taste.
-
In the meantime, heat the oil in the wok and press the garlic out of it. Fry the onion rings for approx. 1 min.
-
Add the mushrooms and fry. Add pepper and salt if desired.
-
Divide the stew over the plates and scoop the mushrooms through.
Blogs that might be interesting
-
50 minMain dishcream butter puff pastry, zucchini, creme fraiche, medium sized egg, bunch onion, garlic, fresh basil, Pecorino Romano,zucchini pie in puff pastry -
195 minMain dishbeef, unsalted butter, onion, wheat flour, dark brown sugar, clove, fruity red wine, beef broth from tablet, dried laurel leaves,Dutch hachee with red wine -
20 minMain dishlentils and rice, baking flour, traditional olive oil, mackerel fillets on skin, curry madras, raw vegetable carrot julienne, lemon,lentils and rice with curry cauliflower and fried mackerel -
60 minMain disheggplant, tomato, Mozzarella, wheat flour, traditional olive oil, tomato frito, Grana Padano, fresh basil,melanzane
Nutrition
510Calories
Sodium13% DV300mg
Fat23% DV15g
Protein38% DV19g
Carbs23% DV68g
Fiber52% DV13g
Loved it