Filter
Reset
Sort ByRelevance
Amy P.
Fries Flemish stew
Beef ribs stewed in beer and broth, with Belgian fries
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 140 ° C.
-
Cut the meat into pieces of 2 x 2 cm.
-
Put the meat in a bowl, scoop with the mustard and sprinkle with salt if necessary.
-
Heat the butter in the ovenproof frying pan and fry the meat in parts in 3 min. Golden brown. Remove the shortening with a slotted spoon.
-
Chop the onion. Slice the garlic.
-
Fry the onion and garlic for 3 minutes on low heat in the remaining shortening. Add the flour and fry for 1 min.
-
Add the beer, the beef broth tablet, water, bay leaf and the vinegar and bring it to the boil while stirring. Cook for 3 minutes.
-
Turn off the heat and add the meat. Stir well, put the lid on the pan and simmer for 5 hours in the middle of the oven.
-
Remove the lid from the pan after 4 hours. Stir through and put in the oven for another hour, so that the sauce can thicken and the meat can continue cooking.
-
Remove the bay leaf. Season the stove with salt and pepper.
-
Pull the meat with two forks into loose threads.
-
Heat the fat in the fryer to 175 ° C and fry the French fries in 2 parts in 4 min. Golden brown.
-
Serve the chips with the stew.
Blogs that might be interesting
-
150 minMain dishbutter, oil, slices of beef, onions, aubergines, garlic, mushrooms, sharp mustard, creme fraiche, coriander,sukad meat with eggplant -
15 minMain dishRed onion, eggplant, traditional olive oil, tomato, Parmigiano Reggiano, bean mix capuchins, brown and white beans, garlic olives without pit, capers,bean stew with eggplant and olives -
20 minMain dishpuff pastry, whitefish fillet, curry powder, chicory, creme fraiche, young cheese,plate pie with fish -
30 minMain dishchicken livers, flour, oil, garlic, Red pepper, lemon grass powder, ginger powder (djahé), ketjapmarinademanis, fresh pineapple, pineapple, fresh coriander,oriental chicken liver with pineapple
Nutrition
600Calories
Sodium17% DV410mg
Fat45% DV29g
Protein62% DV31g
Carbs17% DV50g
Fiber20% DV5g
Loved it