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SUNSETINAZ
Wheat risotto with sea banquet
A tasty recipe. The main course contains the following ingredients: fish, butter or margarine, Italian vegetable mix (400 g), ebly (500 g pack), fish stock tablet, fruits de mer (fish, 150 g), pink shrimp (125 g) and salt and pepper.
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Ingredients
Directions
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Heat 25 g of butter in pan with a thick bottom.
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Vegetables for about 2 minutes.
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and stirring for about 2 minutes until the grains shine.
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Broth make 8 dl warm water and bouillon tablet.
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Broth to add and bring to boil.
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gently uncovered until moisture is almost absorbed.
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Add the fruits and the prawns and co-heat for about 3 minutes.
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Stir the rest of butter through the risotto.
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If necessary, season with salt and pepper.
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Tasty with green salad..
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Nutrition
445Calories
Sodium0% DV1.885mg
Fat22% DV14g
Protein44% DV22g
Carbs19% DV58g
Fiber20% DV5g
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