Halloween pokébowl

Name: halloween pokébowl
Cook time: 20 min
Total time: 140 min
Yield: 4
Cuisine: Asian
Ingredients: 250 g Sushi rice; 60 ml rice vinegar; 2 ready to eat avocado; 1 nori sheet; 150 g carrot julienne; 150 g warm smoked salmon flakes; 200 g chilled soybeans; 250 g fresh surimi chips; 300 g cut red cabbage

Special Halloween pokébowl with sushi rice, rice vinegar, avocado, norivel, carrot, salmon, soybeans, surimi and red cabbage.

Ingredients

Kitchen Stuff

4 half deep plate

Directions

Cook the sushi rice according to the instructions on the package. Stir in the rice vinegar and leave to cool for 2 hours.
Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into thin slices.
Form with the hands of the rice 8 ovals, these become the ghost bodies.
Cut out of the nori sheet 16 small ovals (the eyes) and 8 large ovals (the mouth). Stick the eyes and mouths on the ghosts.
Put 2 ghosts in each half deep plate against the edge.
In components, divide the carrot julienne, salmon, soybeans, surimi and red cabbage in a round next to the ghosts.
Place the avocado slices in the middle of the plate.

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Nutrition

645Calories

Sodium32% DV760mg

Fat42% DV27g

Protein50% DV25g

Carbs24% DV71g

Fiber40% DV10g

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