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Halloween pokébowl
Special Halloween pokébowl with sushi rice, rice vinegar, avocado, norivel, carrot, salmon, soybeans, surimi and red cabbage.
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Ingredients
Directions
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Cook the sushi rice according to the instructions on the package. Stir in the rice vinegar and leave to cool for 2 hours.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into thin slices.
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Form with the hands of the rice 8 ovals, these become the ghost bodies.
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Cut out of the nori sheet 16 small ovals (the eyes) and 8 large ovals (the mouth). Stick the eyes and mouths on the ghosts.
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Put 2 ghosts in each half deep plate against the edge.
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In components, divide the carrot julienne, salmon, soybeans, surimi and red cabbage in a round next to the ghosts.
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Place the avocado slices in the middle of the plate.
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Nutrition
645Calories
Sodium32% DV760mg
Fat42% DV27g
Protein50% DV25g
Carbs24% DV71g
Fiber40% DV10g
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