Filter
Reset
Sort ByRelevance
SEDONA39
Fast indian fish curry with broccoli
A tasty quick to prepare main course. Indian curry with coleslaw fillet and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Thaw the coalfish fillet in the microwave for 4 minutes. Cut the fish into cubes.
-
Clean the broccoli and divide into small florets. Peel the stems and cut into slices. Peel and chop the onion.
-
Heat the oil in a pan and fry the onion. Add the curry paste and cook for 2 minutes. Add the fish, broccoli, whipped cream and the water.
-
Bring the curry to the boil, cover the dish and simmer for 10 minutes. Serve the curry with the rice.
Blogs that might be interesting
-
15 minMain dishsoft goat's cheese 55, pecans, Spelt Bread, chilled sun-dried to, arugula, grated beetroot, onion, pickle,goat cheese tomato with beetroot salad -
25 minMain dishtaco shell, chorizo sausage, Italian stir-fry vegetables, kidney beans in spicy chili sauce, lamb's lettuce,tacos with kidney beans -
15 minMain dishalmond shavings, mashed potatoes, leeks à la crème, turkey fillets, Provencal herbs, ham, butter,turkey finch with leeks and puree -
20 minMain dishwild and white rice, Sesame seed, smoked salmon, spring / forest onion, White wine vinegar, peanut oil, sunflower oil, honey, soy sauce, mustard,rice salad with salmon and sesame
Nutrition
705Calories
Sodium13% DV320mg
Fat42% DV27g
Protein56% DV28g
Carbs28% DV84g
Fiber28% DV7g
Loved it