Filter
Reset
Sort ByRelevance
SEDONA39
Fast indian fish curry with broccoli
A tasty quick to prepare main course. Indian curry with coleslaw fillet and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Thaw the coalfish fillet in the microwave for 4 minutes. Cut the fish into cubes.
-
Clean the broccoli and divide into small florets. Peel the stems and cut into slices. Peel and chop the onion.
-
Heat the oil in a pan and fry the onion. Add the curry paste and cook for 2 minutes. Add the fish, broccoli, whipped cream and the water.
-
Bring the curry to the boil, cover the dish and simmer for 10 minutes. Serve the curry with the rice.
Blogs that might be interesting
-
15 minMain dishcoarse Zaanse mustard, minced chicken natural, cheddar cheese slices, Hamburger Buns, tomatoes, iceberg lettuce, chilled tzatziki, fresh cucumber mix raw vegetables, (olive oil,chicken burger with cheddar and tzatziki -
15 minMain dishpandan rice, tempeh, Bumbu spice sajoer beans, peanut oil, Chinese wok vegetable coal and sugarsnaps, coconut milk, bunch onion,fast stir fry with sajoertempeh -
30 minMain dishpotatoes, onions, sunflower oil, mix for babi ketjapmarinade, bacon patches, ketjapmarinademanis, red cabbages with apple, ginger syrup,bacon with red cabbage and ginger syrup -
15 minMain dishpenne, avocado, vine tomato, Mozzarella, traditional olive oil, Provencal lean bacon strips, fresh thyme,Mozzarella pasta salad with bacon
Nutrition
705Calories
Sodium13% DV320mg
Fat42% DV27g
Protein56% DV28g
Carbs28% DV84g
Fiber28% DV7g
Loved it