Filter
Reset
Sort ByRelevance
Fast indian fish curry with broccoli
A tasty quick to prepare main course. Indian curry with coleslaw fillet and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Thaw the coalfish fillet in the microwave for 4 minutes. Cut the fish into cubes.
-
Clean the broccoli and divide into small florets. Peel the stems and cut into slices. Peel and chop the onion.
-
Heat the oil in a pan and fry the onion. Add the curry paste and cook for 2 minutes. Add the fish, broccoli, whipped cream and the water.
-
Bring the curry to the boil, cover the dish and simmer for 10 minutes. Serve the curry with the rice.
Blogs that might be interesting
-
40 minMain dishpeanut oil, sunflower oil, onion, garlic, chicken breast, flour, celery, green pepper, Red pepper, sticking potato, Cajun spices, chili powder, rice, chicken bouillon, large shrimp, pink shrimp, spring / forest onion,gum soup with chicken and prawns -
35 minLuncholive oil, peanut oil, Red onion, garlic, winter carrot, fresh ginger, fresh celery leaves, coriander powder (ketoembar), cayenne pepper, Meat bouillon, Red lentils, lime, Greek yoghurt, pita bread,spicy lentil soup with pita -
20 minMain dishcourgettes, minced beef, onion, garlic, semi-sundried tomatoes, fresh fresh mint, gigli, grated goat's cheese,gigli with zucchini and mint -
45 minMain dishonion, leeks, unsalted butter, traditional olive oil, dried thyme, dried laurel leaves, corned beef, sifted tomatoes in a pack, half-to-half-chopped,aunt greets spaghetti bolognese
Nutrition
705Calories
Sodium13% DV320mg
Fat42% DV27g
Protein56% DV28g
Carbs28% DV84g
Fiber28% DV7g
Loved it