Filter
Reset
Sort ByRelevance
SEDONA39
Fast indian fish curry with broccoli
A tasty quick to prepare main course. Indian curry with coleslaw fillet and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Thaw the coalfish fillet in the microwave for 4 minutes. Cut the fish into cubes.
-
Clean the broccoli and divide into small florets. Peel the stems and cut into slices. Peel and chop the onion.
-
Heat the oil in a pan and fry the onion. Add the curry paste and cook for 2 minutes. Add the fish, broccoli, whipped cream and the water.
-
Bring the curry to the boil, cover the dish and simmer for 10 minutes. Serve the curry with the rice.
Blogs that might be interesting
-
55 minMain dishfrozen puff pastry, onion, medium sized egg, chicken breast cubes, unsalted butter, carrots and peas ready, fresh cream cheese herbs,pie with chicken and vegetables -
25 minMain dishgigli with sundried tomatoes, shallot, Red pepper, vine tomato, traditional olive oil,pasta arrabiata -
30 minMain dishlemon, shoulder chops, butter, garlic, rosemary,chop with lemon juice -
10 minMain dishmushrooms, split peas, leeks, celeriac, herbal broth, parsley, celery, whipped cream,pea soup with mushrooms
Nutrition
705Calories
Sodium13% DV320mg
Fat42% DV27g
Protein56% DV28g
Carbs28% DV84g
Fiber28% DV7g
Loved it