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Pooche
Chicken fillet with chocolate sauce
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Ingredients
Directions
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Rub the chicken breasts with salt and pepper. Finely chop the nuts and leave some nuts for garnishing.
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Heat the baking product and fry the chicken breasts around brown in about 5 minutes. Take the chicken out of the pan.
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Fry the onion for 3 minutes together with the garlic. Add cinnamon, ketoembar and chili powder. Fry this for 1 minute.
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Add the sifted tomatoes, the chocolate and the stock tablet. Bring the mixture to the boil and let it boil for 3 minutes without lid on the pan. Stir occasionally.
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Stir in the raisins. Put the chicken breasts back in the sauce and let them cook gently in 8 minutes without a lid.
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Remove the chicken fillets from the pan and place them on a preheated dish. Stir the parsley through the sauce, along with the chopped nuts. Finish the sauce with the cream.
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Serve the chicken with the sauce and garnish the dish with nuts. Tasty with a rice-filled pointed pepper and corn.
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45 minMain dishrice, honey, soy sauce, oil, garlic, chicken cloves, carrots, cucumber, White wine vinegar,hans and chickens chicken -
75 minMain dishtap water, polenta corngris, Red onion, garlic, winter carrot, celery, traditional olive oil, low-fat smoked bacon strips, minced beef, Red wine, tomato cubes, wild spinach, grated mature 30 cheese,polenta lasagne bolognese -
20 minMain dishtraditional olive oil, chilled potato slices, pine nuts, lemon, fresh spinach, vegetarian hamburger, garlic, sundried tomatoes in oil,stir-fried spinach with pine nuts -
35 minMain dishred pointed pepper, tomato, Red onion, flat leaf parsley, White bread, green olive, feta, olive oil,stuffed pointed peppers from the oven
Nutrition
655Calories
Sodium0% DV0g
Fat71% DV46g
Protein64% DV32g
Carbs9% DV26g
Fiber0% DV0g
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