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Shawn Harquail
Chicken in Puff Pastry
Chicken, bacon, tomatoes and soft goat cheese in puff pastry.
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Ingredients
Directions
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Let the puff pastry thaw.
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Preheat the oven to 200 ° C.
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Bake the bacon over low heat in a dry frying pan with non-stick coating.
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Divide the goat's cheese into pieces. Squeeze out the garlic. Season well with pepper and salt.
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Divide the chicken fillet (1 chicken fillet per person). Remove the bacon from the pan and fry the chicken breasts for 5 minutes in the remaining fat.
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Grease the baking tray. Place half of the dough slices on the baking tray. Spread the bacon and the chicken fillet over the dough.
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Put the cheese mixture on it. Cover with the rest of the dough and press the edges firmly with a fork.
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Bake the packets in the oven in 20-25 minutes brown and done.
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Cut the salad into strips and mix with the dressing. Halve the cherryto and put them on the lettuce.
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Serve the chicken packages with the lettuce.
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25 minMain dishchilled yellow rice, corn free-range egg, zucchini, Red pepper, yellow bell pepper, traditional olive oil, ground cumin, paprika, fresh coriander, Greek yogurt (0% fat), tap water, white cheese, miniwrap,mini wraps filled with vegetable list and yoghurt sauce -
30 minMain dishshallots, Red onions, garlic, gold salami, Tuscan pizza package, ground spicy cheese, mixed salad, balsamic dressing,Onion pizza -
20 minMain dishpasta, frozen pea, olive oil, raw ham, cherry / Christmas, basil, fresh mint, vinaigrette,pasta salad with crispy ham and tomatoes -
15 minMain disholive oil, small onion, cloves of garlic, red pointed pepper, cherryto, black beans (canned), corn granules (can, drained), Mexican spices, egg, tortilla chips,mexican beans with egg
Nutrition
695Calories
Sodium0% DV1.170mg
Fat65% DV42g
Protein84% DV42g
Carbs12% DV37g
Fiber12% DV3g
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