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Chicken legs alla diavola
 
 
4 ServingsPTM95 min

Chicken legs alla diavola


A tasty recipe. The main course contains the following ingredients: poultry, fresh Italian herbs (20 g), extra virgin olive oil, lemon (squeezed), chili powder, red pepper (fresh, seed strips removed and in strips), shallots (chopped), garlic (pressed) and chicken legs (1 kg scale).

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Directions

  1. Finely chop the oregano (light green leaves) and the sage (gray-green, oval leaves) from the Italian spice mix.
  2. Mix the oil with the lemon juice, the oregano, the sage, the chilli powder, the red pepper, the shallots and the garlic.
  3. Add pepper and salt to taste.
  4. Mix the marinade with the chicken legs and leave covered in a cool place for 30 minutes.
  5. Spoon halfway.
  6. Preheat the oven to 190 ° C.
  7. Place the chicken legs in the baking dish and scrape half of the marinade over it.
  8. Cover with aluminum foil and place the dish in the middle of the hot oven.
  9. After 20 minutes, remove the foil, scoop the rest of the marinade over, set the oven to 170 ° C and let the chicken cook for another 25-30 minutes.
  10. Tasty with a few lemon wedges..


Nutrition

420Calories
Sodium0% DV3mg
Fat54% DV35g
Protein48% DV24g
Carbs1% DV2g
Fiber24% DV6g

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