Filter
Reset
Sort ByRelevance
Debbie P
Chicken legs with chicory salad
Chicory salad with apple and banana and spiced chicken legs.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Grate the yellow skin of the lemon and squeeze out the fruit. Make a marinade of the lemon zest, the curry madras and 2 tablespoons of lemon juice per 4 persons. Season with pepper and salt.
-
Using a sharp knife, make oblique indentations of ½ cm deep in the skin of the chicken. Brush the chicken around with the marinade.
-
Place on the skin side in the roasting pan and fry the chicken in the oven for about 30 minutes. Turn halfway.
-
Meanwhile, divide the French fries over a baking sheet covered with parchment paper and place it in the oven above the chicken. Fry in about 25 minutes until golden brown and crispy. Spoon after 15 minutes.
-
Meanwhile, cut the bottom of the chicory and halve the stumps. Remove the hard core. Cut the praise lengthwise into strips and put in a bowl.
-
Cut the apples into quarters, remove the core and cut into cubes. Cut the banana into slices and add to the praise.
-
Beat a dressing of the ginger syrup, curry madras, mayonnaise and 1 tablespoons lemon juice per 4 persons and mix through the salad. Serve the chicken and fries with the salad.
Blogs that might be interesting
-
20 minMain dishyellow rice, carrots and snow peas, tofu natural, pak choi, oil, garlic, mango, salted cashew nuts,tofu with snow peas, mango and cashew nuts
-
10 minMain dishRed onion, traditional olive oil, deer steak, cranberry compote, fresh cream,deer steaks with cranberry compote
-
180 minMain dishdried white beans, onion, garlic, celery, sprig of rosemary, traditional olive oil, roma tomato, winter carrot, sticking potato, celery, frozen kale, vluggort, ciabatta bake-off bread, extra virgin olive oil,ribollita of armanda
-
20 minMain dishbutter, Red onion, Red port, cane sugar, frozen tart dough, flour, Camembert, walnut, fresh thyme,cake with camembert and port
Nutrition
740Calories
Sodium10% DV240mg
Fat57% DV37g
Protein68% DV34g
Carbs21% DV62g
Fiber32% DV8g
Loved it